Health articles

Prevention, seasonal campaigns and everyday health.

Seasonal health

Seasonal health
Winter flu and colds: how to prevent them and when to get help
Colds and flu spread fast when families gather in warm, closed rooms. Simple habits protect your family, and a few danger signs mean you should get help quickly.
27 October 20262 min read
Seasonal health
Keeping warm safely: carbon monoxide from bukhari and sandali
Stoves, sandali and charcoal fires can fill a closed room with a poisonous gas you cannot see or smell. Learn how to heat your home safely and what to do if someone feels unwell.
24 October 20262 min read
Seasonal health
Healthy fasting in Ramadan: suhoor, iftar and your medicines
Simple choices at suhoor and iftar help you fast with more energy and fewer problems. If you have diabetes, high blood pressure or another long-term illness, plan with your doctor first.
8 September 20262 min read
Seasonal health
Summer heat: preventing dehydration and heat illness
Strong summer heat can cause dehydration and heat stroke, especially in children, older people and outdoor workers. Drink regularly, avoid the midday sun, and know the emergency signs.
2 July 20262 min read